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Poppy Seeds

Poppy Seeds

Poppy Seed is an oilseed obtained from the Opium Poppy (Papaver somniferum). These tiny kidney-shaped seeds are used as an ingredient in many foods and are pressed to yield poppyseed oil. Being highly nutritious and less allergenic than many other seeds and nuts, Poppy Seeds have their own significance in Indian cuisine panorama.

A healthy balance of omega-3 and omega-6 fatty acids is highly recommended to maintain heart health. Supports bone maintenance and development. Poppy seeds contain both iron and phosphorus, minerals essential for the maintenance of both muscles and bones. Prevents constipation and other digestive problems.


Poppy Seeds ( postu or khas khas ).

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